A few words from Tania

I wanted to create a space where I could share my passion for nutrition and all things wellness. My kitchen is my playground where I feel most creative and relaxed. You can look forward to nutritious recipes, food information, and inspiring blog posts on anything wellness. I hope you enjoy my offerings. Be sure to check back soon! 



  • Holistic Health Consultations 
  • Food Sensitivity Testing
  • Workshops 
  • Lunch & Learns
  • School Presentations/Workshops
  • Custom Meal Plans
  • Pantry Reboot
  • Grocery Tours
  • Homemade Organic Bone Broth
  • Yoga Sessions
  •  Retreats 


Get in touch

Energy Exchange


Contact Us

Want to discuss a service? We would love to hear from you!

Contact us to set up a custom Workshop, Lunch & Learn or School Presentation

Peace&Love always